Weigh In record (no journal entry) for 20 February 2018
|
147.0 lb
Lost so far: 17.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 February 2018:
|
13 kcal
|
Fat: 0.29g | Prot: 0.65g | Carb: 1.68g.
Breakfast: Coffee with Milk. more...
|
gaining 18.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bandraid's weight history
|