Weigh In record (no journal entry) for 19 February 2018
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114.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2018:
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795 kcal
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Fat: 10.40g | Prot: 71.52g | Carb: 108.70g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Arla Skyr Natur, Blaubeeren, Meßmer Schwarzer Tee Vanille. Lunch: Bonduelle Gold Mais, Gekochte Artischocken (Frischware), Grüne Paprika, Gurke (mit Schale), Eisbergsalat, Tomaten, Knorr Salatkrönung Trockenprodukt, Ja! Delikatess Kochschinken. Dinner: Gutes Land Harzer Käse mit Kümmel. Snacks/Other: Honig, Tee, Tee, Jacobs Choco Cappuccino Typ Vanille, Tee, Tee, Tee, Wasser, Wasser, Jacobs Choco Cappuccino Typ Vanille. more...
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steady weight
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