Weigh In record (no journal entry) for 14 February 2018
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186.1 lb
Lost so far: 18.1 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2018:
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844 kcal
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Fat: 30.64g | Prot: 39.92g | Carb: 106.85g.
Breakfast: Простоквашино Сметана 25%, Блины на Молоке, Геркулесовая Каша на Воде. Lunch: Блины на Молоке, Куриные Котлеты на Пару, Капуста Тушеная. more...
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losing 13.9 lb a week
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annashchitova's weight history
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