Kata.na's Journal, 13 February 2018

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Weigh In record (no journal entry) for 13 February 2018

157.6 lb Lost so far: 34.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 February 2018:

1343 kcal

Fat: 82.27g | Prot: 11.54g | Carb: 137.74g. Lunch: S-Budget Stapel Chips Sour Cream And Onion, Krapfen. Snacks/Other: Leitungswasser. more...

1846 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 35 minutes, Resting - 12 hours and 25 minutes, Sleeping - 10 hours. more...

gaining 7.7 lb a week

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Kata.na's Journal, 13 February 2018

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