Weigh In record (no journal entry) for 13 February 2018
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228.2 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2018:
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1562 kcal
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Fat: 59.36g | Prot: 77.14g | Carb: 173.37g.
Breakfast: Gekochtes Ei, Kirschtomaten, Lätta Halbfettmargarine, Harry 1688 Steinofenbrot. Lunch: Gut & Günstig Hühner Frikassee, Risotto. more...
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steady weight
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abnehmsuse102's weight history
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