Weigh In record (no journal entry) for 12 February 2018
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134.3 lb
Lost so far: 7.7 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2018:
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2084 kcal
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Fat: 91.44g | Prot: 90.81g | Carb: 228.46g.
Breakfast: Milbona H-Milch 3,5% Fett, Senseo Extra Mild, Teekanne Rooibos Vanille, Vom Land Imkerhonig , Vita D'or Pflanzen Margarine, Grafschafter Sesam Vollkorn-Knäckebrot, Metzgerfrisch Farmerschinken. Lunch: Thermomix Gemüse-Curry mit Couscous. Dinner: Banane, Dinkelbrötchen, Lidl Körniger Frischkäse, Gebirgsjäger Salami-Snack Minis. Snacks/Other: Kranzkuchen. more...
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losing 1.5 lb a week
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Ana&'s weight history
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