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stone-chick
Journal
04 Jun 12
stone-chick's Journal, 04 June 2012
stone-chick's Profile
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Weigh In record (no journal entry) for 04 June 2012
167.0 lb
Lost so far:
4.0 lb
.
Still to go:
32.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 June 2012:
1142 kcal
Fat: 66.25g | Prot: 118.45g | Carb: 13.46g.
Breakfast:
eggs.
Lunch:
renee's salad dressing, salad, steak.
Dinner:
salad dressing, salad, chicken.
Snacks/Other:
pepperoni.
more...
2267 kcal
Activities & Exercise:
Desk Work - 5 hours, Weight Training (moderate) - 20 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 12 hours and 20 minutes, Sleeping - 6 hours.
more...
losing 4.7 lb a week
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