Weigh In record (no journal entry) for 06 February 2018
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123.8 lb
Lost so far: 19.8 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2018:
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1450 kcal
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Fat: 61.52g | Prot: 49.25g | Carb: 183.47g.
Breakfast: Slim-Fast Shake Mix - Chocolate Royale, Jif Natural Creamy Peanut Butter with Honey, Maple Syrup, Krusteaz Buttermilk Complete Pancake Mix. Lunch: State Fair Classic Corn Dogs. Dinner: Grilled Ham and Cheese Sandwich, Campbell's Classic Chicken Noodle Soup. Snacks/Other: Banana Bread, Blue Diamond Bold Wasabi & Soy Sauce Almonds. more...
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gaining 0.2 lb a week
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sallyf78's weight history
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