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Down is down!
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200.2 lb
Lost so far: 11.8 lb.
Still to go: 14.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2018:
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1232 kcal
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Fat: 78.72g | Prot: 14.52g | Carb: 126.65g.
Breakfast: Toll House Chocolate Chip Cookie, Blue Diamond Almond Breeze Chocolate Milk. Lunch: Avocados , Tostitos Medium Salsa, Frito-Lay Frito Scoops. more...
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losing 0.9 lb a week
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