Weigh In record (no journal entry) for 04 February 2018
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248.5 lb
Lost so far: 39.7 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2018:
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1232 kcal
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Fat: 56.95g | Prot: 37.61g | Carb: 142.09g.
Breakfast: Aldi Vollkorn Knäckebrot, Bellasan Sonnenblumen Margarine, Grafschafter Goldsaft. Dinner: Eridanous Feta in Salzlake Gereift, Walnüsse, Rote Paprika, Salatgurke, REWE Romana Salatherzen, Aldi Joghurt. Snacks/Other: Banane, Desira Creme Joghurt Erdbeere. more...
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losing 2.0 lb a week
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Brigitte 00's weight history
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