Weigh In record (no journal entry) for 03 February 2018
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148.8 lb
Lost so far: 10.4 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2018:
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826 kcal
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Fat: 30.88g | Prot: 55.32g | Carb: 81.44g.
Lunch: Latte Macchiato, Grapefruit. Dinner: Alnatura Thai Kokos Curry, Gekochtes Ei, Gebacken oder Gekochter Lachs, Alnatura Quinoa (Gekocht). more...
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steady weight
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michi_live's weight history
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