Weigh In record (no journal entry) for 03 February 2018
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143.5 lb
Lost so far: 10.8 lb.
Still to go: 143.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2018:
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273 kcal
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Fat: 6.42g | Prot: 39.28g | Carb: 12.36g.
Dinner: Куриный Суп Лапша, Куриное Филе на Гриле, Помидоры. more...
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losing 3.1 lb a week
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anastassiya12's weight history
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