Weigh In record (no journal entry) for 29 January 2018
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160.9 lb
Lost so far: 34.4 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2018:
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834 kcal
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Fat: 14.60g | Prot: 19.00g | Carb: 160.00g.
Breakfast: Kaufland Steinofenbrötchen, Nutella Nutella. Lunch: Innocent Super Smoothie Uplift , Corny Free Weiße Schoko. more...
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gaining 4.6 lb a week
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Robinson Esquinzo's weight history
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