Weigh In record (no journal entry) for 28 January 2018
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228.2 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 January 2018:
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1569 kcal
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Fat: 94.64g | Prot: 41.33g | Carb: 151.00g.
Breakfast: Banane, Orangen, Gut & Günstig Joghurt Mild 3,5% Fett%, Mangos. Lunch: Butter, Rapsöl, Gekochter Lauch, Gut & Günstig Norwegische Lachsfilets, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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losing 2.6 lb a week
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 Comments
Sage auch immer (Lach) Die Waage lügt.
28 Jan 18 by member: Willi Winzig
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