michi_live's Journal, 26 January 2018

Weigh In record (no journal entry) for 26 January 2018

152.1 lb Lost so far: 7.1 lb. Still to go: 32.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 January 2018:

106 kcal

Fat: 0.33g | Prot: 2.09g | Carb: 26.83g. Lunch: Grapefruit. more...

1753 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 13.9 lb a week


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michi_live's weight history