Weigh In record (no journal entry) for 24 January 2018
|
144.8 lb
Lost so far: 9.5 lb.
Still to go: 144.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 January 2018:
|
2233 kcal
|
Fat: 81.21g | Prot: 76.11g | Carb: 296.87g.
Breakfast: Кекс Творожный. Lunch: Кекс Творожный. Dinner: Куриное Филе на Гриле, Freshona Prinzessbohnen. more...
|
gaining 12.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anastassiya12's weight history
|