Weigh In record (no journal entry) for 22 January 2018
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193.5 lb
Lost so far: 14.5 lb.
Still to go: 43.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2018:
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490 kcal
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Fat: 35.47g | Prot: 36.59g | Carb: 4.17g.
Breakfast: Bumble Bee Solid White Albacore Tuna in Water (2 oz), Mustard, Hellmann's Real Mayonnaise, Publix Extra Large Eggs. more...
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losing 2.0 lb a week
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Maria2313's weight history
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