Weigh In record (no journal entry) for 21 January 2018
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180.3 lb
Lost so far: 25.8 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2018:
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118 kcal
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Fat: 1.74g | Prot: 2.18g | Carb: 22.19g.
Breakfast: REWE Beste Wahl Orangensaft (Direktsaft), Chia-Samen. more...
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losing 2.8 lb a week
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Suklei's weight history
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