Weigh In record (no journal entry) for 20 January 2018
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139.3 lb
Lost so far: 2.6 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2018:
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2029 kcal
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Fat: 84.16g | Prot: 72.08g | Carb: 242.98g.
Breakfast: Gekochtes Ei, Clementinen, Gurke (mit Schale), Milbona Gouda Mittelalt, Margarine, Lidl Krustenbrot. Dinner: Seeberger Mikrowellen Popcorn Salzig, Pizza Selbstgemacht. Snacks/Other: Bananen, Milka Pudding . more...
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losing 3.1 lb a week
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Ana&'s weight history
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