Weigh In record (no journal entry) for 20 January 2018
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136.5 lb
Lost so far: 101.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2018:
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1123 kcal
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Fat: 50.73g | Prot: 63.51g | Carb: 98.61g.
Breakfast: Alpro Alpro Soja sin Azúcares (Sabor Suave), No Gluten Carrefour Pan de Molde sin Gluten de Arroz Integral. Lunch: Nestlé Leche Evaporada Ideal, Kiwi, Hacendado Alubia Granja. Dinner: Tomate Kumato, Langostinos. Snacks/Other: Hacendado +Proteinas Batido, Hacendado Nuez Mondada. more...
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gaining 1.5 lb a week
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isaare's weight history
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