Weigh In record (no journal entry) for 12 January 2018
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162.9 lb
Lost so far: 22.3 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2018:
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270 kcal
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Fat: 30.00g | Prot: 0.00g | Carb: 0.00g.
Breakfast: 팔레오 사차인치 오일캡슐. more...
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losing 3.1 lb a week
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hansuun's weight history
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