Weigh In record (no journal entry) for 10 January 2018
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191.8 lb
Lost so far: 12.3 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2018:
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578 kcal
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Fat: 12.92g | Prot: 59.96g | Carb: 53.59g.
Breakfast: Геркулесовая Каша на Воде. Lunch: Лента Смесь Овощная , Куриная Грудка Отварная, Лента Овощная Смесь с Брокколи. Dinner: Куриная Грудка Отварная. more...
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gaining 0.3 lb a week
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annashchitova's weight history
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