Cloudfoot's Journal, 06 January 2018

133.8 lb Lost so far: 8.8 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

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819 kcal

Fat: 23.10g | Prot: 30.90g | Carb: 124.20g.   Breakfast: Rockstar Energy + Guava. Lunch: Iglo Rahm-Gemüse Kohlrabi, Aldi Putensteak. Snacks/Other: Aldi American Style Cookies. more...

1891 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 41 minutes, Cross Training - 16 minutes, app - 8 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...