Weigh In record (no journal entry) for 04 January 2018
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208.1 lb
Lost so far: 0 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2018:
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628 kcal
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Fat: 43.74g | Prot: 37.91g | Carb: 22.09g.
Breakfast: Äpfel, Babybel Mini Babybel, Gekochtes Ei. Lunch: Gouda, Meister Stück Fleischwurst. more...
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losing 37.0 lb a week
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apfelbacke85's weight history
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