Weigh In record (no journal entry) for 02 January 2018
|
147.7 lb
Lost so far: 6.6 lb.
Still to go: 147.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 January 2018:
|
1123 kcal
|
Fat: 35.63g | Prot: 74.91g | Carb: 118.11g.
Breakfast: Яйцо-Пашот, American Style American Sandwich, Goldessa Schnittlauch, Netto Kochhinterschinken, Огурец (с Кожурой). Lunch: Шампиньоны Тушеные, Говядина Лопатка, Сладкий Красный Перец, Golden Sun Traditioneller Basmati Reis Gekocht. Dinner: Рисовая Лапша (Вареная), Филе Индейки, Las Cuarenta Pfannengemüse Mexikanische Art. Snacks/Other: Milbona Joghurt Mild 3,5% Fett, Рисовая Лапша (Вареная). more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anastassiya12's weight history
|