Weigh In record (no journal entry) for 30 December 2017
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135.6 lb
Lost so far: 3.3 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2017:
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341 kcal
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Fat: 18.10g | Prot: 23.40g | Carb: 21.30g.
Dinner: Hellmann's Ketchup, PF Pizza a la Piedra Jamón Queso, La Crianza Hamburguesa 100% Vacuno. more...
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losing 0.3 lb a week
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loeefagui's weight history
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