alegrrcia's Journal, 30 December 2017

Weigh In record (no journal entry) for 30 December 2017
108.0 lb Lost so far: 16.3 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 December 2017:
332 kcal Fat: 15.11g | Prot: 12.88g | Carb: 38.29g.   Breakfast: Tortas de Arroz Integral. Lunch: Mandarina, Lechuga Iceberg (Incluye los Arrepollos), Aceite de Oliva, La Gula La Gula del Norte. Dinner: Kiwi. more...
gaining 0.6 lb a week

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