Weigh In record (no journal entry) for 17 December 2017
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142.2 lb
Lost so far: 2.4 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2017:
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127 kcal
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Fat: 8.02g | Prot: 2.79g | Carb: 10.76g.
Breakfast: Kaffee mit Milch, Kinder Milchschnitte. more...
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gaining 0.2 lb a week
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