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168.9 lb
Lost so far: 0 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 December 2017:
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1166 kcal
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Fat: 51.11g | Prot: 90.87g | Carb: 93.25g.
Breakfast: Applegate Farms Organic Sunday Bacon, Uncle Matt's Organic Orange Juice, Califia Farms Unsweetened Almond Milk, Coffee, Pete and Gerry's Pete and Gerry's Organic Eggs, Applegate Farms Organic American Cheese. Lunch: Bananas, Premier Nutrition Whey Protein. Snacks/Other: Oatmeal Cookie with Chocolate Chips. more...
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losing 2.2 lb a week
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Panigale1199's weight history
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