Weigh In record (no journal entry) for 29 November 2017
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145.0 lb
Lost so far: 5.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2017:
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345 kcal
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Fat: 17.02g | Prot: 20.51g | Carb: 25.04g.
Breakfast: Isagenix Cleanse for Life - Natural Rich Berry (Powder), Kalona Super Natural Organic Whole Milk, Isagenix Isagenix Fruits (Powder), Isagenix IsaPro - Vanilla, BodyLab Liquid Gold. Lunch: Sweet Potato . more...
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gaining 9.8 lb a week
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Cathy E K's weight history
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