Weigh In record (no journal entry) for 27 November 2017
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134.9 lb
Lost so far: 4.9 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2017:
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2358 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 4 minutes, Exercise machine (slow) - 15 minutes, Sleeping - 8 hours, Working - 8 hours, Mountain Biking - 35 minutes, Resting - 7 hours and 6 minutes. more...
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gaining 1.5 lb a week
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Mausü2016's weight history
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