Weigh In record (no journal entry) for 27 November 2017
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187.4 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2017:
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87 kcal
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Fat: 2.97g | Prot: 6.06g | Carb: 9.22g.
Breakfast: Café, Hacendado Leche Semidesnatada sin Lactosa. more...
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gaining 2.4 lb a week
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Nelaka's weight history
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