Weigh In record (no journal entry) for 26 November 2017
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238.1 lb
Lost so far: 0 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2017:
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1706 kcal
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Fat: 66.25g | Prot: 102.96g | Carb: 173.41g.
Breakfast: Каша Рисовая, Вкуснотеево Творог 0,5%. Lunch: Мандарины, Огурец (с Кожурой), Плов с Курицей. Dinner: Красная Цена Сайра Натуральная, Огурец (с Кожурой), Плов с Курицей. Snacks/Other: Киви. more...
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gaining 1.1 lb a week
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