Weigh In record (no journal entry) for 25 November 2017
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143.3 lb
Lost so far: 11.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 November 2017:
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722 kcal
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Fat: 61.70g | Prot: 63.25g | Carb: 61.94g.
Breakfast: Hacendado Chorizo, Morcilla Negra (de Cebolla), Hacendado Leche de Cabra Semidesnatada, Hacendado Pan de Semillas y Pipas de Calabaza (60g). Snacks/Other: Campofrío Pechuga de Pavo. more...
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gaining 1.0 lb a week
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Anita_Carey's weight history
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