margusL's Journal, 22 November 2017

I can’t believe that I did not gain more due to overeating at the buffet and snacks this week. Yay!!!!!!!

203.8 lb Lost so far: 8.2 lb.    Still to go: 18.3 lb.    Diet followed reasonably well.

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2281 kcal

Fat: 100.71g | Prot: 76.93g | Carb: 272.05g.   Breakfast: Blue Diamond Almond Breeze Chocolate Milk, Taco Bell Sausage & Egg Burrito. Lunch: Green Peas (Frozen) , Kroger Sugar Cookie, McCain Smiley Fries, Honey Mustard Dressing, Chick-fil-A Chicken Nuggets (8 Count). Dinner: Tofutti Sour Supreme, Walnuts, Kirkland Signature Halved Pecans, Kraft Jet-Puffed Miniature Marshmallows, Ocean Spray Jellied Cranberry Sauce, Millville Krispy Treats Rice Squares, Great Value Homestyle Meatballs, Hunt's Garlic & Herb Pasta Sauce, Notta Pasta Gluten Free Linguine Pasta. Snacks/Other: Blue Diamond Almond Breeze Chocolate Milk, Russell Stover Dark Chocolate Marshmallow Heart. more...