Weigh In record (no journal entry) for 20 November 2017
|
134.3 lb
Lost so far: 5.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 November 2017:
|
2332 kcal
|
Activities & Exercise:
Sleeping - 7 hours and 50 minutes, Working - 8 hours, Mountain Biking - 45 minutes, Resting - 7 hours and 25 minutes. more...
|
gaining 3.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mausü2016's weight history
|