Weigh In record (no journal entry) for 17 November 2017
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155.2 lb
Lost so far: 4.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2017:
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790 kcal
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Fat: 33.00g | Prot: 33.00g | Carb: 98.00g.
Breakfast: Chick-fil-A Chicken Biscuit. Lunch: Grandessa Roasted Red Pepper Hummus. Snacks/Other: Apple Chips, Microwave Cauliflower, Capricorn Crumbled Goat Cheese. more...
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losing 0.5 lb a week
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ambie07's weight history
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