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seguimos
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193.6 lb
Lost so far: 6.2 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2017:
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1376 kcal
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Fat: 40.17g | Prot: 78.81g | Carb: 116.23g.
Breakfast: Compota, Brüggen Muesli Cereales con Frutas, Hacendado Yogur Bifidus Desnatado 0%. Lunch: Pan de Pueblo, Hacendado Ensalada China con Mazorquitas, Ocean Sea Palitos de Mar, Arroz Blanco. Dinner: Vino Cabernet Sauvignon, Muslos de Pollo (Asados o Cocidos), Chorizos, Churrasco. Snacks/Other: Ocean Sea Palitos de Mar. more...
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losing 0.8 lb a week
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