Weigh In record (no journal entry) for 01 May 2012
|
168.0 lb
Lost so far: 28.0 lb.
Still to go: 23.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 01 May 2012:
|
758 kcal
|
Fat: 13.73g | Prot: 71.45g | Carb: 120.72g.
Breakfast: 2% milk, Fiber One. Lunch: skinless baked chicken breast, eggplant , Low Carb Tortillas. Dinner: baked chicken breast, stir fry veggies. Snacks/Other: apple, water, carrots, celery, hummus. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
posterd3's weight history
|