Weigh In record (no journal entry) for 25 October 2017
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286.6 lb
Lost so far: 0 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2017:
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1266 kcal
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Fat: 46.75g | Prot: 40.30g | Carb: 178.62g.
Breakfast: Aldi Kochschinken, Milsani Deutsche Markenbutter, Gut & Günstig Mehrkorn Brötchen. Lunch: Salatgurke, Gekochtes Ei, Milfina Butter, Gut & Günstig Mehrkorn Brötchen. Dinner: Möhren, Kohlrabi, Salatkönig Tzatziki. Snacks/Other: Mangos. more...
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gaining 1.0 lb a week
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