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Buenos días,feliz viernes y pasen un buen fin de semana!!
FELIZ VIERNES COMUNITY!!
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172.4 lb
Lost so far: 21.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 October 2017:
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2734 kcal
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Fat: 99.82g | Prot: 100.13g | Carb: 357.94g.
Breakfast: Nescafé Descafeinado, Nestlé Fitness Chocolate, Azucarera Azúcar Blanco, DIA Leche Semidesnatada. Lunch: Cheesecake, Zanahoria, Gallo Fideuá, Sandra Magro de Cerdo, Pan Blanco, Aceite de Oliva, Tomate Triturado Lata, Ajo, Cebollas, Pimientos Verdes, Pimiento Rojo. Dinner: Cheesecake, Patata Asada, Aceite de Girasol, DIA Pan Hot Dog, Campofrío Salchichas Frankfurt. Snacks/Other: Nescafé Descafeinado, DIA Leche Semidesnatada, Azucarera Azúcar Blanco, DIA Galletas Maria. more...
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1437 kcal
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Activities & Exercise:
Watching TV/Computer - 4 hours, Walking (exercise) - 3.5/mph - 2 hours and 30 minutes, Fitbit - 17 hours and 30 minutes. more...
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gaining 0.4 lb a week
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