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Dass soll mir mal einer erklären 🙈
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198.6 lb
Lost so far: 9.5 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2017:
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1790 kcal
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Fat: 98.37g | Prot: 69.42g | Carb: 156.48g.
Breakfast: Gut & Günstig Milch. Lunch: Pizzakäse, Metzger Thüringer Mett, Tomaten, Aubergine, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), DM Bio Tomatensoße Klassik , Olivenöl. Dinner: Farmer Studentenfutter Classic, Buerger Hochzeitssuppe, Baguette, funny-frisch Chipsfrisch Ungarisch. more...
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losing 2.3 lb a week
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