Weigh In record (no journal entry) for 17 October 2017
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146.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2017:
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2138 kcal
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Fat: 69.13g | Prot: 134.30g | Carb: 242.96g.
Breakfast: Hacendado Pechuga de Pavo Finas Lonchas. Dinner: Hellmann's Mayonesa, Pan Blanco, Huevo, Zanahoria, Pechuga de Pollo a la Plancha. Snacks/Other: Zanetti Grana Padano Rallado, Hacendado Queso Emmental, Hacendado Carne Picada Vacuno y Cerdo, Hacendado Pasta Tiburón. more...
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losing 1.0 lb a week
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