Mausü2016's Journal, 08 October 2017

Weigh In record (no journal entry) for 08 October 2017
131.8 lb Lost so far: 7.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 October 2017:
1792 kcal Activities & Exercise: Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Cooking - 1 hour and 20 minutes, Fitness Training (Workout) - 15 minutes, Sleeping - 8 hours, Resting - 12 hours and 25 minutes. more...
gaining 3.1 lb a week

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