Weigh In record (no journal entry) for 28 September 2017
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124.1 lb
Lost so far: 26.9 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2017:
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740 kcal
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Fat: 32.85g | Prot: 102.77g | Carb: 1.95g.
Breakfast: Скумбрия Отварная. Lunch: Яичный Белок, Куриная Грудка Отварная. Dinner: Куриная Грудка Отварная, Fish House Желтый Полосатик. Snacks/Other: Smart Семечки Джинн. more...
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losing 6.2 lb a week
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Tnessy's weight history
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