Weigh In record (no journal entry) for 25 September 2017
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128.7 lb
Lost so far: 0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2017:
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885 kcal
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Fat: 21.29g | Prot: 57.16g | Carb: 98.33g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Edeka Deli Granatapfelkerne, Meßmer Schwarzer Tee Vanille, Milbona Magerquark. Lunch: Radieschen, Gut & Günstig Delikatess Hinter Kochschinken, Bonduelle Gold Mais, Gurke (mit Schale), Tomaten, Florette Feldsalat, Knorr Salatkrönung Küchenkräuter. Dinner: Nixe Heringsfilets Salsa-Picante. Snacks/Other: Tee, Whisky, Tee, Tee, Coca-Cola Coca-Cola Zero (Flasche), Tee, Tee, Tee, Jacobs Choco Cappuccino Typ Vanille, Cocktailtomaten. more...
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gaining 6.2 lb a week
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