Weigh In record (no journal entry) for 21 September 2017
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127.6 lb
Lost so far: 23.4 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2017:
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740 kcal
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Fat: 35.21g | Prot: 97.37g | Carb: 1.10g.
Breakfast: Куриная Грудка Отварная, Скумбрия Отварная. Lunch: Скумбрия Отварная, Куриная Грудка Отварная. Dinner: Скумбрия Отварная. Snacks/Other: Яичный Белок. more...
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losing 1.5 lb a week
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Tnessy's weight history
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