notfast's Journal, 12 April 2012

Weigh In record (no journal entry) for 12 April 2012
186.2 lb Lost so far: 0 lb.    Still to go: 11.2 lb.    Diet followed poorly.

Diet Calendar Entries for 12 April 2012:
584 kcal Fat: 34.02g | Prot: 32.71g | Carb: 35.53g.   Breakfast: Microwave bacon, Water, Bailey's Irish Cream Creamer, Splenda packet, Coffee brewed. Lunch: Wishbone Chunky Blue Cheese dressing, Cheddar cheese shredded, Lettuce, Cucumber, Radishes. Dinner: Water, Progresso Steak & Homestyle Noodles. Snacks/Other: Slim Jim, World Table Bruschetta Rounds. more...
2291 kcal Activities & Exercise: Pilates - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
steady weight

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