Weigh In record (no journal entry) for 07 September 2017
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130.1 lb
Lost so far: 20.9 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2017:
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860 kcal
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Fat: 37.72g | Prot: 121.63g | Carb: 1.16g.
Breakfast: Льняное Масло. Lunch: Куриная Грудка Отварная. Dinner: Зубатка Отварная. Snacks/Other: Куриные Грудки (Запеченые), Яичный Белок. more...
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losing 3.1 lb a week
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Tnessy's weight history
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