Weigh In record (no journal entry) for 02 September 2017
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131.4 lb
Lost so far: 8.6 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2017:
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410 kcal
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Fat: 29.28g | Prot: 20.85g | Carb: 16.61g.
Breakfast: Льняное Масло, Тенториум Тенториум Плюс Драже, Варенье из Смородины. Lunch: Зеленый Листовой Салат, Омлет или Яичница с Сыром. Dinner: Простоквашино Сметана 15%, Творог 5%. more...
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steady weight
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yulia.elesina's weight history
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